top of page

GUIDES & LINKS

I've written several guides based on my own personal experiences to help provide encouragement and insight for YOU! Find each of those resources along with some of my favorite toxin-free brands below. 

Screen Shot 2023-11-24 at 10.02.15 AM.png

In 2018, I was diagnosed with a chronic autoimmune disease, interstitial cystitis. Over the course of 3 years, I made 8 significant lifestyle changes that led to the complete healing of my disease. I have been living in remission for years now, thanks to these 8 foundations of health.

​

This guide is for you if:

  • you are dealing with any level of chronic illness, including anything from cancer to Lyme disease to allergies

  • you want to maintain a healthy holistic lifestyle for yourself and your family

  • conventional medicine has failed you in your pursuit of healing

  • you want easy, actionable steps to follow

Screen Shot 2023-11-24 at 9.59.03 AM.png

This guide is for you if:

  • You are new to the topic of toxins and feel a little overwhelmed

  • You have a chronic illness and need help starting the healing journey

  • You want EXACT steps on how to read labels and swap toxic products in your home for safe ones

  • You are pregnant or thinking about pregnancy and want to make your home a safer environment for yourself/children

  • ​

PTF's Table of Contents:

  • Introduction

  • Important Info That You Don't Want to Skip

  • The Biggest Red Flag

  • Room One: Bathroom

  • Room Two: Kitchen

  • Room Three: Laundry Room

  • Room Four: Living Spaces

  • Shopping List

  • Research & Resources

OrganiBaby-02.jpg

Hey parents-to-be,

​

If you're looking for an all-in-one guide on how to create a baby registry that is free of toxins that could harm your sweet new baby, this is the Ebook for you!

This extensive guide educates on what materials/ingredients to watch out for in popular baby products and why, what materials and ingredients are safest and why, and what some of the best, high-performing brands are for safe baby products (plus, check out the list of all the things I have on my personal registry for baby #2!).

​

No need to do endless hours of research - I've already done it for you!

AFFILIATE LINKS

bottom of page