Postpartum Supplies I'm Using Right After Birth

1. Portable low EMF red light device

   
   

   

2. Afterease tincture for afterbirth contractions

   
   

   

3. Dye free ibuprofen (shocking but I have taken a few doses to help with the intensity of afterbirth contractions)

   
   

   

   
   

4. 50oz glass jug for water

   
   

   

5. Electrolyte drops

   
   

   

   
   

6. Organic nipple butter

   
   

   

   
   

7. Silver nipple covers

   
   

   

   
   

8. cotton breast pads

   
   

   

   
   

Download my free postpartum guide for all my very best tips on setting yourself up for the best postpartum experience.

And this week on the podcast, I share all my best breastfeeding (and weaning!) tips as a 3rd time mom. Listen anywhere you get podcasts or watch on Spotify or Youtube!