All The Things That Helped Me Survive The First Trimester

2 hours ago
2 min read

Just Ingredients electrolytes - I am a big fan of the Fruit Punch or Blue Hawaiian flavors. They are both super yummy! Use code THEORGANIMAMA for 10% off.
Quinton isotonic electrolytes
Buoy - Especially if you are drinking RO water, you definitely need to be adding minerals back into your water and this is a easy unflavored way to do it! Get 20% off with my link.
Equip protein powder - Use code KVG for 15% off.
Needed prenatal vitamin powder
Sparkling water - Note: sparkling water is not the best for gut health, but it is better than not drinking anything! Spindrift is a good brand with clean ingredients.
Glass water jug
Michelle’s Well Morning Mama! tea - use code KRISTEN for orders over $50!
Raw almonds - for middle of the night snacking! Keeping something in your belly at all times really helps keep the nausea at bay.

This week on the podcast I share everything about pre-conception/early pregnancy, including some of the things I think contributed to my first trimester being so rough. If you are pregnant or planning to be soon, this is an episode you don't want to skip! Listen anywhere you get podcasts or watch on Youtube!

Have you heard about The OrganiMama's Guide to Pregnancy?

This 66-page digital guide covers:

Nutrition and health tips for trying to conceive
How to choose a provider and birth location
Nutrition and meal planning for pregnancy
Exercise tips for each trimester
My thoughts on and experiences with ultrasounds, glucose testing, GBS, Rhogam, vaccines, and more
Toxin free maternity clothing recommendations
Preparing for labor and birth (unmedicated and medicated)
Homebirth tips and equipment
Hospital birth tips and packing list
A birth plan template
How to prepare for successful breastfeeding
A Q&A section answering questions submitted by others

Plus the guide is on sale until my third baby is born!